medium iced caramel macchiato starbucks calories

Medium Iced Caramel Macchiato from Starbucks: Calories and Options

The medium iced caramel macchiato from Starbucks is a popular treat among coffee lovers, but have you ever stopped to think about the calories that come with it? With multiple milk options available, it's easy to get confused about which one is the healthiest choice. In this article, we'll dive into the calorie content of different milk options and explore how you can make a smart switch to reduce your calorie intake.

One surprising finding is that the almond milk version actually carries the least calories, with only 212 calories in a large size compared to 310 calories for the full-fat milk option. This means you can sneak in two cheeky Maryland cookies without breaking the calorie bank - just six calories more than having one single cookie with your full-fat macchiato.

While it may seem counterintuitive, the full-fat milk version is actually the highest-calorie option. However, making a switch to a less calorific milk option can be a smart choice. By opting for almond or skimmed milk, you'll save around 100 calories compared to the full-fat option.

So, what's making up those extra calories? It appears that Starbucks may be adding a little extra sugar to counter the reduction in milk when you opt for the iced version. This adds up quickly, especially if you're ordering a large size.

To give you a better idea of the calorie content in different milk options, here are some comparisons:

* Venti (large) iced caramel macchiato: 320 calories

* Venti (large) caramel macchiato with coconut milk: 250 calories

* Venti (large) caramel macchiato with almond milk: 212 calories

* Venti (large) caramel macchiato with skimmed milk: 250 calories

* Venti (large) caramel macchiato with full-fat milk: 310 calories

It's worth noting that the caramel macchiato is actually relatively low in calories compared to some of Starbucks' top offenders. The White Chocolate Mocha, for example, has a whopping 620 calories in a large size.

In conclusion, if you're looking to reduce your calorie intake without sacrificing flavor, consider opting for almond or skimmed milk with your medium iced caramel macchiato from Starbucks. You'll save around 100 calories and still enjoy the rich, velvety texture of your favorite coffee drink.

Medium iced caramel macchiato starbucks calories